Vikoda’s 2024 science video series, “Natural Alkaline Minerals for Complete Health,” continues to enhance public awareness about health care with high-quality natural mineral water. Episode 03, titled “Drinking Water Properly,” highlights the benefits of natural alkaline mineral water and guides viewers on the most effective ways to hydrate.
Vikoda is at the forefront of community health care with its high-quality products and well-structured educational campaigns. In 2024, Vikoda launched an 11-part video series, broadcast monthly on various digital channels, sharing knowledge about health care and the benefits of natural alkaline mineral water. These concise, easily understandable videos, featuring insights from esteemed experts and vibrant illustrations, promise to provide useful and practical information for daily healthy living.
Episode 03: Drinking Water Properly
Following Episode 02, “Beauty Pageant of the 5 Best Waters,” which creatively depicted a beauty contest among types of water, Vikoda introduces Episode 03 with the practical theme “Drinking Water Properly.” In this episode, Vikoda’s experts, through the narration of a young Vlogger, instruct viewers on how to develop correct and sufficient water-drinking habits.
Together with Vikoda, build the habit of drinking the right amount of water
Revisit the tremendous benefits of water with Vikoda’s experts.
In Episode 03, a Vikoda expert emphasizes the role of drinking sufficient water daily, thereby encouraging the habit of regular water intake within the community. Adequate hydration helps maintain bodily balance, moisturizes the skin, improves metabolism, and facilitates nutrient transportation. Particularly, Vikoda’s natural alkaline mineral water, with its perfect pH of 9.0, helps balance excess stomach acid and supports a healthy digestive system.
Natural alkaline mineral water from Vikoda helps the body fend off various viruses and bacteria and supports the treatment of some diseases
Water also brings many other great benefits such as reducing cravings, enhancing mental focus and clarity, boosting immunity, and reducing disease risk. Water acts like a wave, delivering nutrients to cells and removing toxins through excretion. Especially in hot weather, water helps maintain moisture in the nasal and throat mucous membranes, preventing bacterial and viral intrusion.
Vikoda experts help you plan to maintain the habit of drinking the correct amount of water for a healthy body.
Depending on each person’s body index, the required amount of water intake varies. However, Vikoda’s experts can still outline a general plan suitable for everyone to maintain proper and sufficient hydration, starting by determining fixed times to drink water: upon waking, 30 minutes before meals, 30 minutes before exercise, after exercise, and one hour before sleep.
Plan to nourish life with Vikoda’s natural alkaline mineral water
Drinking enough water at the right times each day is important, but choosing the right source of water also supports better health. Consumers should opt for purified, RO water and especially mineral water from a clear source, instead of high-sugar, high-calorie beverages. Vikoda’s natural alkaline mineral water, rich in valuable minerals, supports the treatment of some digestive diseases and is a healthy choice.
In Episode 03 “Drinking Water Properly,” the featured experiencer provides tips for maintaining water-drinking habits such as setting a target water intake, dividing it into smaller amounts, setting fixed times for hydration, carrying a personal water bottle, and choosing Vikoda’s alkaline water for body balance. These easy-to-implement tips require daily persistence to develop a healthy lifestyle habit.
Factors influencing daily water intake needs
Importantly, to fully nourish life, each individual needs to listen to their body and drink water before feeling thirsty as the need for water intake varies depending on many factors. Additionally, alcoholic and caffeinated beverages should be limited as they promote dehydration.
With 100% natural products and an ideal alkaline pH of 9.0, Vikoda commits to providing superior health care products, helping bring the body back to its natural balance. Additionally, Vikoda focuses on communication activities through high-quality scientific video series, instructing consumers on how to use natural alkaline mineral water effectively and comprehensively. The topics in this video series promise to continue bringing fresh and useful knowledge about water from Vikoda’s experts.
